Sunday, June 12, 2016

Sprouts upma

Ingredients:

Upma(Bombai) rava - 1 cup
Sprouts - half cup
Water - 2 cups
Chillies- 2
Garlic - small piece
Tomato- 1
Onion - 1
Carrot - 1
Popu dinusulu
Salt - half spoon
Oil: 2 spoons

Preparation:

Put 2 spoons of oil in the pan, let it boil and then put popu dinusulu.
Then add chopped onions,carrots,chillies,garlic and tomatoes. After 1 min add sprouts and fry for 1 more minute with little salt. Now add 2 cups of water and little salt and let it boil and all the ingredients will get cooked in the boiling water. After 2 mins add upma rava slowly...keep stirring while adding rava. keep it on low flame and switch off flame after 1 min. Sprouts upma is ready. its easy, healthy and filling.

Will add pic soon.






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